Pilates Workout for the Legs
This is the perfect short and focused Pilates class when you want to work on Pilates Exercises for balance and leg strength. You won’t even need to get down on your Pilates mat for this Standing Routine.
For more stability stand off your mat for this class. Breath deep, connect into your strong legs, and find your Pilates flow with this all-standing class. You can move with this short 10 minute Pilates Workout alone or combine it with another Pilates class if you want a longer class.
Recommended Equipment
You can either use the foam roller for extra support or stand near a wall so you can touch the wall to help with balance. Check out an up-to-date list of all the Pilates Equipment to help your at-home Pilates Practice on our Shop page!
Recommended Pilates Series
7-Day Pilates for Beginners Challenge so you can establish a strong foundation with the Pilates method. 7-days of short Pilates Workouts sent straight to your inbox. Sign up today!
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