Trifecta Pilates Live Workout

Move through a full body, full length Pilates workout taught LIVE by Beth. This workout will not be available on YouTube, so make sure to sign up today and it's 100% FREE!

Saturday, May 8th at 9:00am MST
*And don't worry, if you can't make it live the replay will be emailed to you.

You'll begin with a brief warmup before moving with a flowing Pilates class for an effective workout that will leave you energized for the day.

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    Beth Sandlin

    Who am I?

    Mom, Cancer Survivor, Pilates teacher, outdoor enthusiast (is summer here yet?). I know the best way for you to feel good in your life while reducing stress is with a consistent Pilates practice. Home Workouts are effective and can fit into your life!

    Class Focus

    • Total Body Pilates Workout
    • No equipment needed besides a Pilates mat
    • All levels welcome!