Reach out

Beth on computer, seated on a stool wearing light purple sweater and black leggings.

Complete the form and we'll be in touch.

15 + 7 =

Join the Pilates for Beginners Series

Success, make sure to check your inbox for a confirmation email!

Join the Pilates Kickstart Challenge

Success, make sure to check your inbox for a confirmation email!

Join the 14-Day Pilates Challenge

Success, make sure to check your inbox for a confirmation email!

Become a Trifecta Pilates Insider!

Get Pilates tips, access to special classes and workout updates.

Success, make sure to check your inbox for a confirmation email!

Join the Pilates Teacher List

Get Pilates teaching tips and updates on Trauma Informed Considerations. 

Success, make sure to check your inbox for a confirmation email!

Get theGuide

Trauma Informed Tips for Pilates Teachers

You have Successfully Subscribed!

Skip to content