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Connect

For everyone:

Subscribe to the email list for a monthly workout calendar, insider insight to the workouts and more.

 You can also connect with me on: 
  • YouTube
  • Instagram
  • Facebook

For the Pilates Professional: 

Click here to sign up for the Trauma Informed Care for Pilates Professionals.  

You can also connect with me on: 
  • Instagram
  • Facebook
  • Facebook Group

For additional inquiries email support@trifectapilates.com

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