Pilates for the Enthusiast and Professional.
Trifecta Pilates offers classes, coaching and education that moves the method beyond the body and transforms lives. Offering online mat Pilates workouts for everyone and Continuing Education for Pilates Professionals.
Move with the Pilates Method to invigorate the body, calm the mind and uplift your spirit so you can get back to living your life. Trifecta Pilates brings studio quality Pilates into your very own home through online programs and coaching. Find out more here.
Elevating the Pilates Profession by bringing Trauma Informed best practices to the Pilates Profession through a comprehensive continuing education course focusing on the body, mind and spirit of the impacts of trauma.Find out more here.