Live Pilates Series * Jan 4-8
ALIGNED START
 5 Pilates Classes to build a strong foundation and move in ways that works for your body.
Join the Live ClassesMove With Me Live in January
Jan 4-8
ALIGNED START
5Â DAY SERIES
Move with Pilates mat classes for a supportive start.
Jan 9-11
BECOMING A
PILATES TEACHER
Experience what enrolling in teacher training is really like.
Jan 18
PILATES MAT
TEACHER TRAINING
Begin your Pilates mat teacher training journey.
Testimonials & Verified Reviews
Practicing Pilates with Beth for three years has been a truly enriching experience. Her classes provide a wonderful variety, paired with clear, soothing guidance, and deliver amazing results—I’ve gained significant strength and improved my flexibility!
-Jarret
The platform, classes, and advice have been transformational, helping me stay in shape during a pivotal time in my life. I feel better both physically and mentally, and have more energy. The variety of workouts makes it easy to stay consistent.
-Â Lynn
Trifecta Pilates made it easy for me to restart my Pilates practice with short, effective classes that fit into my life. I’ve gained strength, improved my posture, and feel more confident in my body. The classes are effective, empowering, and fun.
-Katie
Who We Are…
Pilates that meets you where you are, turning movement into something that benefits you for life.Â
 ✔︎  We believe exercise should fit into your real life.
 ✔︎  We believe your nervous system matters as much as your muscles.
 ✔︎   We believe adaptation is a superpower, not a setback.
