Pilates Mat Teacher Training
The Trifecta Pilates Mat Teacher Training takes you from the fundamentals to advanced Pilates techniques. It’s 100% online, so you can balance your work and family life.
The Pilates Mat Teacher Training includes:
- An in depth study in technique and teaching methodology
- Expert instruction and mentorship
- An understanding of Pilates history and evolution
- Development of your personal Pilates teaching style
- Pilates Mat Teaching Certificate of Completion after completing all course requirements
Next Enrollment Begins January 2025
Join the waitlist today and be the first to know when enrollment opens.
Live Sessions with Beth
Immersive & Personal online training
Complete within 5 months
Pilates Mat Teacher Training Curriculum
◆ anatomy
Learn anatomy and how it applies to Pilates. Including special populations such as pre-natal and osteoporosis.
◆ Teaching Methodology
Gain effective teaching techniques with emphasis on empowered options and effective cues.
◆ Pilates philosophy
Understand the Pilates Method by learning the Core Concepts, Princples, and Pillars of Pilates.
◆ pilates techinque
Learn the Pilates exercises, use of small equipment, and the 4 primary styles of classes.
◆ Pilates Training
During the program time is dedicated to your personal practice and practice teaching.
◆ practicum & mentorship
You’ll hone your personal teaching style so you feel confident teaching Pilates.
Transform your Passion into a Career
Earn your Certificate of Completion in just 5 months, fully prepared to teach Pilates mat classes with confidence, knowledge, and the skills needed to inspire your future students.
Join the waitlist and get tips on preparing for teacher training.
Led by Founder of Trifecta Pilates, Beth Sandlin
With over 20 years of personal and professional Pilates experience, I can honestly say that Pilates isn’t going away. When I began teaching I was worried that I wouldn’t be able to make it as a Pilates teacher.
After teaching in various settings, growing a YouTube community of over 190,000 subscribers, and being named one of the 2023 Women to Watch in Fitness, I’ve found my stride in Pilates—and I want to help you find yours too.
As a Health Educator and former University Professor, I’m passionate about integrating learning theory and the latest scientific research into workouts and wellness. I love designing programs that empower people to reach their goals.
If you’re ready to take the actions to be a Pilates teacher, I can’t wait to support you on that journey!
-Beth
Join the Waitlist
Got Questions?
Here’s what other people asked before enrolling in the MAT Teacher Training
Who's the program for?
This online Pilates mat teacher training is your pathway to becoming a skilled mat Pilates teacher. This program is for you if:
✔️ You value a comprehensive Pilates education that provides depth, understanding, and a solid foundation for your teaching journey.
✔️ You seek the convenience of online training combined with a personalized feedback and support.
✔️ You know a strong foundation in a Pilates mat teacher training program is the best way to begin your teaching path.
What's the training like?
The Pilates Mat Teacher Training is a fully online and experiential program, providing flexibility and convenience. Including:
✔️ Video lessons, accessible anytime, are designed to facilitate learning and applying the material at your own pace.
✔️ Live classes complement the video lessons, offering feedback, interaction, and opportunities to get your questions answered. Miss a session? Replays of all live classes are available for your convenience.
✔️ Experiential learning is emphasized, ensuring a well-rounded and practical teaching experience.
Do I have to be at a certain level in Pilates to pursue training?
Being a great Pilates teacher isn’t about mastering the most challenging exercises—it’s about understanding and embodying the principles of Pilates.
We recommend having a solid personal Pilates mat practice before enrolling in the program. That means if you’ve been practicing Pilates consistently for at least 6 months, this training will build on your experience and set you up for success.
Do I have to complete hours prior to the training?
There’s no required number of hours of experience needed to start the Pilates training. However, it’s recommended to have at least 6 months of experience in mat Pilates classes. Preparing your body with regular, hour-long mat classes can be especially beneficial since most often you’ll be teaching hour long Pilates classes.
Is this a comprehensive training?
Designed for aspiring Pilates mat instructors, the Trifecta Pilates Mat Teacher Training offers a detailed and immersive educational experience. The program aligns with PMA guidelines and concentrates solely on mat Pilates, integrating both non-equipment and small-equipment exercises.
How long does the training program take to complete?
The program is designed to be completed in just 5 months.
What is the cost of the program?
The program costs $1,700 USD, with flexible payment options. You can pay in full or take advantage of flexible installment plans over 3 or 6 months.
If you made it this far, why not join get more info?
Enter your details and join the waitlist.
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