Trifecta Pilates Shop
Resources and equipment for an empowering and elevated Pilates experience
Trifecta Pilates App
Unlimited access to all Trifecta Pilates classes, series, and tutorials.
Pilates Mat Teacher Training
For aspiring Pilates teachers, 100-hour course with pre-recorded and live virtual sessions.
Trauma Informed Pilates Course
Professional Development for current Pilates teacher, 12 NCPT- CEC’s
Looking for at-home Pilates equipment and other recommendations?
Check out the Trifecta Pilates Amazon Shop Page for Pilates equipment, and book recommendations.
Inside the Trifecta Pilates app, select the Pilates series you would like to start with..
Choose from the options below, opt for a different series, or move with your own selection of classes.
Foundations of Pilates
A Pilates program designed to establish more awareness to promote better movement and deeper activition in the body.
Principles of Pilates
Deepen your Pilates practice with this 9-week program focusing on different Pilates concepts to strengthen your mat Pilates practice.
MATology
Improve your physical well-being with this program focusing on the traditional 34 Pilates exercises to increase strength and mobility.
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