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This section features Trifecta Pilates gear, Beth’s recommendations for at home Pilates equipment and her recommended books.

If you want a gentle reminder to stay connected to your day and the Pilates method of living, make sure to check out by Trifetca Pilates.

Ensuring you have the proper equipment to move with at home for safe Pilates workouts that are effective by viewing Recommended by Beth.

Lastly, being a natural introvert, Beth loves to cuddle up with a good book. Read some of her Recommended Readings