The Value of Pilates Challenges

The Value of Pilates Challenges

As much as I loved teaching in the Pilates studio. Most people I worked with came in once or twice a week. A select few came in three times a week. And I may be dating myself here, but at $65 per private session or $25 per group session, even twice a week is anywhere...
Sticking to a Workout and Wellness Plan When Life is Hard

Sticking to a Workout and Wellness Plan When Life is Hard

These past few weeks I’ve been struggling, HARD. The kids are back in school and considering  it’s been a year since I’ve worked full time and run the business. I envisioned this:  The perfect schedule where things came with ease. My time would no longer be so...
Being Open to Exploration as a Pilates Teacher

Being Open to Exploration as a Pilates Teacher

Should you use tactical cues as a Pilates Teacher? If you’ve never asked yourself that question do so now. If you’ve always taught with privilege like I have, you may wonder why this even needs to be addressed. You may think, “I’ve always used touch to teach....
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