by Beth Sandlin | Sep 2, 2021 | Lessons Learned, Pilates, Written Blog
These past few weeks I’ve been struggling, HARD. The kids are back in school and considering it’s been a year since I’ve worked full time and run the business. I envisioned this: The perfect schedule where things came with ease. My time would no longer be so...
by Beth Sandlin | Oct 7, 2020 | Pilates, Trauma, Written Blog
Should you use tactical cues as a Pilates Teacher? If you’ve never asked yourself that question do so now. If you’ve always taught with privilege like I have, you may wonder why this even needs to be addressed. You may think, “I’ve always used touch to teach....
