by Beth Sandlin | Feb 23, 2022 | Teaching Pilates, Trauma, Written Blog
Sometimes I can be blunt and just call it for what it is. Now this gets to people sometimes because culturally this isn’t a woman’s role. We’re supposed to sugar coat it and drop hints. But you know what? I’m tired. So tired of hiding this. ...
by Beth Sandlin | Jan 21, 2022 | Trauma, Written Blog
In my 10 years of taking some form of education on trauma there have been changes in how we understand trauma, trauma informed care best practices and the competencies needed to work with an understanding of the Nervous System to support a trauma informed care...
by Beth Sandlin | Nov 18, 2021 | Teaching Pilates, Trauma, Written Blog
Since I’ve opened the Trauma Informed Pilates Approach Continuing Education Course for Pilates teachers in 2019, a question I continue to get asked about is scope of practice. So I wanted to take the time to address this head-on. If you teach Pilates, how you were...
by Beth Sandlin | Mar 12, 2021 | Teaching Pilates, Trauma, Written Blog
Hi my name is Beth Sandlin and I’m the founder of Trifecta Pilates. One of the unique aspects of Trifecta Pilates is that it’s online by choice as a way to make the classes and offerings more accessible to people. Trifecta Pilates offers a Trauma Informed Continuing...
by Beth Sandlin | Dec 17, 2020 | Trauma, Written Blog
If there’s one aspect of being a Pilates teacher that’s essential to the practice, it’s never stop learning or exploring. This can be with the movement experience, taking workshops or reading. In addition I’ve found that widening what you learn about can help you find...
by Beth Sandlin | Oct 7, 2020 | Pilates, Trauma, Written Blog
Should you use tactical cues as a Pilates Teacher? If you’ve never asked yourself that question do so now. If you’ve always taught with privilege like I have, you may wonder why this even needs to be addressed. You may think, “I’ve always used touch to teach....
