by Beth Sandlin | Jan 6, 2022 | Pilates, Teaching Pilates, Written Blog
We are starting to detach from unrealistic expectations for the New Year. But honestly, it’s not only the New Year that can offer false hope. Whether it’s moving with Pilates, a wellness habit or business goals, it’s so easy to expect too much too soon. This post is...
by Beth Sandlin | Dec 9, 2021 | Pilates, Teaching Pilates, Written Blog
Each Pilates teacher has their unique perspective of what Pilates is and different themes that they use to teach. Whether it’s sticking to just the mechanics of the Pilates exercises or expanding how you teach to deepen the experience for you as a Pilates teacher and...
by Beth Sandlin | Nov 30, 2021 | Pilates, Written Blog
Which is better, Pilates or Yoga, this is one of the most common questions a Pilates teacher will be asked. Years ago I made a video on the Trifecta Pilates YouTube breaking this down. And it is one of the most popular videos! So since it’s been a while I wanted to...
by Beth Sandlin | Nov 18, 2021 | Teaching Pilates, Trauma, Written Blog
Since I’ve opened the Trauma Informed Pilates Approach Continuing Education Course for Pilates teachers in 2019, a question I continue to get asked about is scope of practice. So I wanted to take the time to address this head-on. If you teach Pilates, how you were...
by Beth Sandlin | Nov 9, 2021 | Pilates, Teaching Pilates, Written Blog
We all start with zero. Zero experience with Pilates.Zero teaching experience.Zero followers on Instagram, YouTube, Facebook…whatever your social media platform you’re on, zero. And so many people stay here. Always wanting to try something new but not taking...
by Beth Sandlin | Oct 4, 2021 | Pilates, Teaching Pilates, Written Blog
As much as I loved teaching in the Pilates studio. Most people I worked with came in once or twice a week. A select few came in three times a week. And I may be dating myself here, but at $65 per private session or $25 per group session, even twice a week is anywhere...
